

IMTC High Performance
Toptenn Performance Squads operate as a high-performance academy model out of the Ian Mason Tennis Centre in Leason Street, Kew East. Athletes are immersed in a structured system that integrates technical mastery, physical preparation, tactical intelligence and mental resilience into every training block.
Term 2 - 2026 (20/4 - 28/6)
• 4–5:30PM | Tuesday, Wednesday and Thursday
• Head Coaches: Tim | Indi |
• Three different performance streams
• UTR competitive integration
*Introductory Program Price Special - $60 per session

Technical Development
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Full stroke development across all phases: baseline, net play, transition, serve/return.
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Emphasis on repeatable mechanics under pressure.
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Progressions from isolated drills to live ball into point play.

Tactical Identity & Match Play IQ
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Pattern building: serve +1, return +1, directional control, defensive to neutral to offense transitions.
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Opponent analysis: tendencies, preferred patterns, weaknesses.
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Developing a personal game identity (aggressive baseliner, all‑court, counterpuncher, net rusher.

Equipment IQ
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Learn all things strings and racquets, grips and how they benefit different game styles
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Adjustments to make in different weather/environmental influences
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Changes to make for injury management/prevention.
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Restring knowledge – great skill for upcoming tennis players to help manage costs of the sport and potential income stringing for friends and family.

Physical Conditioning
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Strength training for power and injury prevention.
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Speed and agility work tailored to tennis movement patterns.
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Endurance and repeat‑sprint conditioning.
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Encouraging good recovery routines (mobility, stretching, sleep habits).

Competitive Play
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Consultation with all players regarding tournaments/competitions to build match toughness.
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Learning to manage momentum, pressure, breathing/heart rate control and match pacing to maximise performance.
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UTR play offerings throughout each term.

Video Review & Match Analysis
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Reviewing patterns, decision‑making, and point construction.
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Identifying technical breakdowns under stress/fatigue.
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Tracking progress with measurable performance indicators.

Mental & Emotional Development/Resilience
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Building routines: pre‑match, changeovers, post‑match.
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Resilience training: handling adversity, momentum swings, nerves, big points.
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Mindset work: confidence, focus, and emotional regulation – growth mindset.

Nutrition & Recovery
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Fuelling for training load and tournament days – preparation.
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Hydration strategies – pre/during/post play.
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Recovery protocols: cooldowns, soft‑tissue work, sleep optimization.

Pathway to College or High‑Level Club Play
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Tournament/comp scheduling consultation with players to ensure it is aligned with developmental readiness of the player and future goals.
