Cardio Tennis

Get your heart pumping with Cardio Tennis, a 60 minute high intensity, energy burning cardio workout through the dynamics of tennis. We promise more fun than any gym work-out while you develop a skill and take in the fresh air. Push your body beyond the limit into your power zone and accelerate your fitness to another level. You don’t even have to be an experienced tennis player to benefit from this super work out. This is a fun, tennis-based workout like no other!